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Diet Biasa Kula

Doogh vs Gruyere Cheese Nutrition

Doogh
Gruyere Cheese
Gruyere Cheese vs Doogh Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
13.00 mg   
99+
110.00 mg   
7
vitamins
  
  
vitamin A
66.60 IU   
99+
948.00 IU   
17
Vitamin B1 (thiamin)
ora Sumadhiya   
0.06 mg   
15
Vitamin B2 (riboflavin)
0.03 mg   
99+
0.28 mg   
30
Vitamin B3 (niacin)
ora Sumadhiya   
0.11 mg   
36
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.08 mg   
19
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.37 μg   
39
1.60 μg   
10
Vitamin C (asam Ascorbic)
0.48 mg   
23
0.00 mg   
29
vitamin D
0.00 IU   
39
24.00 IU   
17
Vitamin D (D2 + D3)
0.00 μg   
18
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
1.44 mg   
8
0.28 mg   
21
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.70 μg   
9
Minerals
  
  
calcium
137.50 mg   
99+
1,011.00 mg   
6
Iron
0.08 mg   
99+
0.17 mg   
99+
Magnesium
12.00 mg   
35
36.00 mg   
12
fosfor
95.00 mg   
99+
605.00 mg   
8
kalium
156.40 mg   
39
81.00 mg   
99+
sodium
7,022.40 mg   
1
714.00 mg   
15
seng
0.45 mg   
99+
3.90 mg   
6
liyane
  
  
Water
ora Sumadhiya   
33.19 g   
kafein
0.00 g   
0.00 g   
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Types of Yogurt

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