Kalori ing 1 tuwung
60.00 Kcal197.00 Kcal
50
1927
👆🏻
kalori
61.00 Kcal210.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal90.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
10.00 Kcal90.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
31.00 Kcal127.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g3.50 g
0
215
👆🏻
karbohidrat
4.70 g23.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.70 g20.00 g
0
54.08
👆🏻
lemak
3.30 g13.00 g
0.1
175
👆🏻
Content lemak
1 %7 %
0
100
👆🏻
jenuh Lemak
2.10 g7.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.10 g0.35 g
0
48
👆🏻
monounsaturated lemak
0.90 g3.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
13.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
66.60 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.37 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.48 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU40.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.44 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg1.00 μg
0
30.3
👆🏻
Minerals
calcium
137.50 mg100.00 mg
0
1705
👆🏻
Iron
0.08 mg0.00 mg
0
70
👆🏻
Magnesium
12.00 mg0.00 mg
0
444
👆🏻
fosfor
95.00 mg0.00 mg
0
1409
👆🏻
kalium
156.40 mg0.00 mg
0
1794
👆🏻
sodium
7,022.40 mg70.00 mg
0
7022.4
👆🏻
seng
0.45 mg0.00 mg
0
7.31
👆🏻
liyane
Water
89.80 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Nyuda meksa getih
Wuku Umum liyane
-
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
-
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
Perawatan Rambut
-
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Iran
Mesir, Italia, Roma
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate
fermentasi Agent
-
-
Iku sampeyan kudu
Piala
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
wektu Duration
Wektu Preparation
15 20 menit
3- 4 jam
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F98.00 ° F
-20
383
👆🏻
beting Life
1 Month
2- 3 Months