Donkey's Milk

Kefir

Donkey's Milk vs Kefir

Donkey's Milk

Kefir

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kalori

Kalori ing 1 tuwung

65.00 Kcal168.00 Kcal

50 1927

👆🏻

kalori

47.00 Kcal41.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

31.00 Kcal20.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

30.00 Kcal41.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

29.00 Kcal41.00 Kcal

12.2 899

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Bantu ukuran

100

protein

1.72 g3.79 g

0 215

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karbohidrat

6.00 g4.48 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

6.00 g4.61 g

0 54.08

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lemak

0.60 g0.93 g

0.1 175

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Content lemak

-3 %

0 100

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jenuh Lemak

1.00 g0.66 g

0 67

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Trans Lemak

0.00 g0.04 g

0 162

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asam lemak

1.10 g0.05 g

0 48

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monounsaturated lemak

1.10 g0.31 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

6.50 mg5.00 mg

0 325

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vitamins

vitamin A

32.00 IU569.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.00 μg13.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.08 μg0.29 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.70 mg0.20 mg

0 7.7

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vitamin D

2.40 IU41.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.10 μg1.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.08 mg0.02 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.10 μg

0 30.3

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Minerals

calcium

67.67 mg130.00 mg

0 1705

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Iron

0.10 mg0.04 mg

0 70

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Magnesium

3.73 mg12.00 mg

0 444

👆🏻

fosfor

48.70 mg105.00 mg

0 1409

👆🏻

kalium

49.72 mg164.00 mg

0 1794

👆🏻

sodium

21.83 mg40.00 mg

0 7022.4

👆🏻

seng

0.05 mg0.46 mg

0 7.31

👆🏻

liyane

Water

90.40 g90.07 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

infèksi usus Aids, Obat kanggo sirah, Intolerants lactose

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Obat kanggo Osteoporosis, Guwarsa sistem imun

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

apa

Jinis susu

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

warna

roso

Yeasty

Aroma

milky

vegetarian

asal

Mesir

wilayah lor Kaukasus

Carane nggawe

Bantu Size

100

Úa

wiji kefir, susu kabèh

fermentasi Agent

Iku sampeyan kudu

kaca karo tutup, cheesecloth, strainer

wektu Duration

Wektu Preparation

10- 12 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F99.00 ° F

-20 383

👆🏻

beting Life

Nganti 3 days

2- 3 minggu

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