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Diet Biasa Kula


Dadiah vs Whey Protein Nutrition


Whey Protein vs Dadiah Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
325.00 mg   
1
27.03 mg   
38

vitamins
  
  

vitamin A
ora Sumadhiya   
0.00 IU   
99+

Vitamin B1 (thiamin)
ora Sumadhiya   
0.61 mg   
2

Vitamin B2 (riboflavin)
ora Sumadhiya   
2.02 mg   
1

Vitamin B3 (niacin)
ora Sumadhiya   
1.14 mg   
5

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.61 mg   
2

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
33.00 μg   
11

Vitamin B12 (Cobalamin)
ora Sumadhiya   
2.45 μg   
4

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
0.00 IU   
39

Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.00 mg   
99+

Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27

Minerals
  
  

calcium
1,705.00 mg   
1
469.00 mg   
27

Iron
ora Sumadhiya   
1.13 mg   
11

Magnesium
ora Sumadhiya   
195.00 mg   
4

fosfor
ora Sumadhiya   
1,321.00 mg   
2

kalium
626.00 mg   
4
500.00 mg   
10

sodium
3,955.00 mg   
2
156.00 mg   
99+

seng
ora Sumadhiya   
6.18 mg   
2

liyane
  
  

Water
84.35 g   
3.44 g   

kafein
0.00 g   
0.00 g   

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