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Curd
Curd

Paneer
Paneer



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Curd
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Paneer

Curd vs Paneer Nutrition

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1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
17.00 mg4.60 mg
Cream Cheese Nutrition
0 325
1.4 vitamins
1.4.1 vitamin A
140.00 IU174.00 IU
Peanut Butter Nutrition
0 2499
1.4.4 Vitamin B1 (thiamin)
0.03 mg0.00 mg
Butter
0 3.5
1.4.5 Vitamin B2 (riboflavin)
0.16 mg0.20 mg
Cocoa Butter Nutrition
0 2.017
1.4.8 Vitamin B3 (niacin)
0.10 mg0.10 mg
Cocoa Butter Nutrition
0 13.112
1.4.9 Vitamin B6 (Pyridoxine)
0.05 mg0.00 mg
Whipped cream Nutrition
-0.026 1.5
1.4.11 Vitamin B9 (folic asam, folat | folat)
12.00 μg5.80 μg
Cocoa Butter Nutrition
0 87
1.4.13 Vitamin B12 (Cobalamin)
0.43 μg0.50 μg
Peanut Butter Nutrition
0 4.03
1.5.2 Vitamin C (asam Ascorbic)
0.00 mg0.10 mg
Milk Nutrition
0 7.7
1.5.4 vitamin D
3.00 IU46.00 IU
Yogurt Nutrition
0 301
1.5.5 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
Milk Nutrition
0 7.5
1.5.6 Vitamin E (Alpha- tocopherol)
0.08 mg0.00 mg
Butter
0 24.21
1.5.7 Vitamin K (Phylloquinone)
0.00 μg0.10 μg
Yogurt Nutrition
0 30.3
1.6 Minerals
1.6.1 calcium
83.00 mg127.00 mg
Cocoa Butter Nutrition
0 1705
1.6.2 Iron
0.07 mg0.00 mg
Butter
0 70
1.6.3 Magnesium
8.00 mg11.90 mg
Gelato Nutrition
0 444
1.6.4 fosfor
159.00 mg101.00 mg
Gelato Nutrition
0 1409
1.6.5 kalium
104.00 mg161.00 mg
Gelato Nutrition
0 1794
1.6.6 sodium
364.00 mg47.50 mg
Cocoa Butter Nutrition
0 7022.4
1.6.7 seng
0.40 mg0.50 mg
Gelato Nutrition
0 7.31
1.7 liyane
1.7.1 Water
79.79 g89.40 g
Cocoa Butter Nutrition
0 221
1.7.2 kafein
0.00 g0.00 g
Milk Nutrition
0 0