Mursik vs Qurut
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.00 Kcal
99+
886.00 Kcal
2
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
425.00 Kcal
13
ora Sumadhiya
Bantu ukuran
100
100
protein
0.00 g
99+
8.00 g
99+
karbohidrat
12.00 g
31
28.00 g
13
serat
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
8.00 g
99+
lemak
3.50 g
20
80.00 g
99+
jenuh Lemak
3.50 g
31
12.00 g
99+
Trans Lemak
2.00 g
9
0.00 g
asam lemak
1.00 g
20
48.00 g
1
monounsaturated lemak
0.25 g
99+
20.00 g
7
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
45.00 mg
30
vitamins
vitamin A
2.50 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
3.50 mg
1
ora Sumadhiya
Vitamin B2 (riboflavin)
0.25 mg
33
ora Sumadhiya
Vitamin B3 (niacin)
3.80 mg
2
ora Sumadhiya
Vitamin B6 (Pyridoxine)
1.50 mg
1
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.35 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
4.50 mg
3
ora Sumadhiya
vitamin D
0.25 IU
36
ora Sumadhiya
Vitamin D (D2 + D3)
2.50 μg
2
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.25 mg
24
ora Sumadhiya
Vitamin K (Phylloquinone)
4.25 μg
5
ora Sumadhiya
Minerals
calcium
0.25 mg
99+
ora Sumadhiya
Iron
5.25 mg
3
ora Sumadhiya
Magnesium
3.25 mg
99+
ora Sumadhiya
fosfor
2.50 mg
99+
ora Sumadhiya
kalium
0.25 mg
99+
407.00 mg
12
sodium
1.25 mg
99+
1,807.00 mg
4
seng
0.25 mg
99+
ora Sumadhiya
liyane
Water
0.25 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Unknown
Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Unknown
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Unknown
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
Unknown
alergi
Mursik lan Qurut Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
ora Sumadhiya
apa
apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Urut saka keju
warna
putih
ora Sumadhiya
Mursik lan Qurut roso
pait, Sharp
ora Sumadhiya
Mursik lan Qurut Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Kenya
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Carane nggawe
Bantu Size
100
3
Úa
cow pasteurized utawa susu wedhus
Salt, yogurt
fermentasi Agent
Lactobacillus plantarum
Not Applicable
Iku sampeyan kudu
pepe Gourd
wadhah
wektu Duration
Wektu Preparation
2- 3 jam
sawetara dina ing srengenge
Wektu Cooking
ora ditrapake
180
tuwa wektu
2 - 4 minggu
ora Sumadhiya
Panyimpenan lan Beting Life
beting Life
Around 3 months
Around 6 months
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