1 kalori
1.1 kalori
410.00 Kcal41.00 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.2 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.6 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.8 Bantu ukuran
1.9 protein
1.12 karbohidrat
1.13.1 serat
1.2.1 Sugar
1.4 lemak
2.5.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.7.2 jenuh Lemak
2.9.1 Trans Lemak
ora Sumadhiya0.04 g
0
162
2.9.5 asam lemak
2.10.1 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.5 vitamins
3.5.1 vitamin A
3.5.5 Vitamin B1 (thiamin)
4.2.2 Vitamin B2 (riboflavin)
4.3.2 Vitamin B3 (niacin)
4.4.4 Vitamin B6 (Pyridoxine)
0.00 mg0.06 mg
-0.026
1.5
4.5.2 Vitamin B9 (folic asam, folat | folat)
4.5.7 Vitamin B12 (Cobalamin)
4.5.13 Vitamin C (asam Ascorbic)
4.5.17 vitamin D
4.6.2 Vitamin D (D2 + D3)
4.6.5 Vitamin E (Alpha- tocopherol)
5.3.2 Vitamin K (Phylloquinone)
5.5 Minerals
5.5.1 calcium
ora Sumadhiya130.00 mg
0
1705
8.5.3 Iron
ora Sumadhiya0.04 mg
0
70
8.5.6 Magnesium
ora Sumadhiya12.00 mg
0
444
8.6.3 fosfor
ora Sumadhiya105.00 mg
0
1409
8.6.6 kalium
189.00 mg164.00 mg
0
1794
8.6.11 sodium
179.00 mg40.00 mg
0
7022.4
8.6.15 seng
8.7 liyane
8.7.1 Water
9.3.2 kafein
10 Wuku
10.1 Kesehatan keuntungan
menehi energi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
10.1.1 Wuku Umum liyane
ora Sumadhiya
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Unknown
Menehi kulit permukaané
10.2.2 Perawatan Rambut
ora ditrapake
Strengthens werna rambute
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
ora ditrapake
Soothes kaki, Digunakake minangka Formula Baby in Russia
10.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
11.1.3 Aroma
11.1.4 vegetarian
11.2 asal
Eropah, Timur Tengah
wilayah lor Kaukasus
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
curd, Sugar
wiji kefir, susu kabèh
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
ora ditetepake
kaca karo tutup, cheesecloth, strainer
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
14.1.3 beting Life