Curd snack

Kefir

Curd snack vs Kefir

Curd snack

Kefir

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1 kalori

1.1 kalori

410.00 Kcal41.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.05 g3.79 g

0 215

1.8 karbohidrat

29.09 g4.48 g

0 205

1.8.1 serat

1.40 g0.00 g

0 10.3

1.8.2 Sugar

24.96 g4.61 g

0 54.08

1.9 lemak

29.31 g0.93 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

16.67 g0.66 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.04 g

0 162

1.9.4 asam lemak

0.98 g0.05 g

0 48

1.9.5 monounsaturated lemak

9.93 g0.31 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

56.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU569.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.00 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.00 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

0.00 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

2.3.9 vitamin D

0.00 IU41.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.02 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

ora Sumadhiya130.00 mg

0 1705

2.4.2 Iron

ora Sumadhiya0.04 mg

0 70

2.4.3 Magnesium

ora Sumadhiya12.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya105.00 mg

0 1409

2.4.5 kalium

189.00 mg164.00 mg

0 1794

2.4.6 sodium

179.00 mg40.00 mg

0 7022.4

2.4.7 seng

0.00 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

0.00 g90.07 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

menehi energi

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

3.1.1 Wuku Umum liyane

ora Sumadhiya

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

Menehi kulit permukaané

3.2.2 Perawatan Rambut

ora ditrapake

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora ditrapake

Soothes kaki, Digunakake minangka Formula Baby in Russia

3.3.2 Pentinge nutrisi

Unknown

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

Yeasty

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah, Timur Tengah

wilayah lor Kaukasus

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

curd, Sugar

wiji kefir, susu kabèh

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

ora ditetepake

kaca karo tutup, cheesecloth, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

2- 3 jam

10- 12 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F99.00 ° F

-20 383

5.5.2 beting Life

15 days

2- 3 minggu

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