1 kalori
1.1 kalori
410.00 Kcal41.00 Kcal
0
904
1.9 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.18 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.25 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.29 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
2.5 Bantu ukuran
2.6 protein
2.7 karbohidrat
2.8.6 serat
3.4.2 Sugar
4.3 lemak
4.4.4 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
4.5.7 jenuh Lemak
5.2.1 Trans Lemak
ora Sumadhiya0.04 g
0
162
6.3.2 asam lemak
6.5.4 monounsaturated lemak
8 Nutrition
8.2 Bantu Size
8.3 kolesterol
10.6 vitamins
10.6.1 vitamin A
10.6.6 Vitamin B1 (thiamin)
10.7.3 Vitamin B2 (riboflavin)
10.7.9 Vitamin B3 (niacin)
10.8.2 Vitamin B6 (Pyridoxine)
0.00 mg0.06 mg
-0.026
1.5
10.8.8 Vitamin B9 (folic asam, folat | folat)
10.8.13 Vitamin B12 (Cobalamin)
10.8.21 Vitamin C (asam Ascorbic)
10.10.4 vitamin D
10.11.2 Vitamin D (D2 + D3)
13.5.2 Vitamin E (Alpha- tocopherol)
13.6.6 Vitamin K (Phylloquinone)
14.4 Minerals
14.4.1 calcium
ora Sumadhiya130.00 mg
0
1705
16.5.5 Iron
ora Sumadhiya0.04 mg
0
70
16.6.3 Magnesium
ora Sumadhiya12.00 mg
0
444
16.6.6 fosfor
ora Sumadhiya105.00 mg
0
1409
18.2.5 kalium
189.00 mg164.00 mg
0
1794
19.5.2 sodium
179.00 mg40.00 mg
0
7022.4
19.5.5 seng
22.5 liyane
22.5.1 Water
22.6.2 kafein
23 Wuku
23.1 Kesehatan keuntungan
menehi energi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
23.1.1 Wuku Umum liyane
ora Sumadhiya
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
23.2 Wuku rambute lan Beauty
23.2.1 Perawatan kulit
Unknown
Menehi kulit permukaané
23.2.2 Perawatan Rambut
ora ditrapake
Strengthens werna rambute
23.3 Pentinge nutrisi lan migunakake
23.3.1 ulah
ora ditrapake
Soothes kaki, Digunakake minangka Formula Baby in Russia
23.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
23.4 alergi
23.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
24 apa
24.1 apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
24.1.1 warna
ora Sumadhiya
ora Sumadhiya
24.1.2 roso
24.1.3 Aroma
24.1.4 vegetarian
24.2 asal
Eropah, Timur Tengah
wilayah lor Kaukasus
25 Carane nggawe
25.1 Bantu Size
25.2 Úa
curd, Sugar
wiji kefir, susu kabèh
25.2.1 fermentasi Agent
Not Applicable
Not Applicable
25.3 Iku sampeyan kudu
ora ditetepake
kaca karo tutup, cheesecloth, strainer
25.4 wektu Duration
25.4.1 Wektu Preparation
25.4.2 Wektu Cooking
25.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
25.5 Panyimpenan lan Beting Life
25.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
25.5.2 beting Life