1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 kalori
88.00 Kcal0.08 Kcal
0
904
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.3 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
3.4 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
3.5 Bantu ukuran
3.6 protein
3.7 karbohidrat
3.7.3 serat
3.7.6 Sugar
3.8 lemak
3.8.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
3.8.5 jenuh Lemak
3.8.8 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
3.8.10 asam lemak
3.8.13 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
4.4.3 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
4.4.6 Vitamin B2 (riboflavin)
ora Sumadhiya0.30 mg
0
2.017
4.4.8 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
13.112
4.5.3 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.01 mg
-0.026
1.5
4.5.4 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
4.5.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.70 μg
0
4.03
4.5.11 Vitamin C (asam Ascorbic)
4.5.13 vitamin D
ora Sumadhiya0.00 IU
0
301
4.6.3 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
4.6.5 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.01 mg
0
24.21
4.7.2 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
7.3 Minerals
7.3.1 calcium
110.00 mg130.00 mg
0
1705
10.5.3 Iron
10.5.4 Magnesium
ora Sumadhiya10.00 mg
0
444
10.5.6 fosfor
ora Sumadhiya100.00 mg
0
1409
10.5.7 kalium
131.00 mg150.00 mg
0
1794
10.5.8 sodium
100.00 mg40.00 mg
0
7022.4
10.5.9 seng
ora Sumadhiya0.60 mg
0
7.31
10.6 liyane
10.6.1 Water
ora Sumadhiya80.53 g
0
221
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Cancer ngalangi, Guwarsa sistem imun
11.1.1 Wuku Umum liyane
ora Sumadhiya
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
ora Sumadhiya
ora ditetepake
11.2.2 Perawatan Rambut
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
11.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber protein sing apik, sedheng lemak
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora Sumadhiya
12.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
susu 1/2 liter, Sugar
buttermilk, susu
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
wadhah, strainer
Bowl, cheesecloth, stirrer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
39.20 ° F86.00 ° F
-20
383
13.5.2 beting Life