Cuajada

Lassi

Cuajada vs Lassi

Cuajada

Lassi

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1 kalori

1.1 kalori

88.00 Kcal83.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.6 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.10 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.16 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.19 Bantu ukuran

100

1.20 protein

4.52 g3.05 g

0 215

1.25 karbohidrat

6.60 g10.58 g

0 205

1.28.1 serat

0.00 g0.00 g

0 10.3

1.28.5 Sugar

6.46 gora Sumadhiya

0 54.08

1.29 lemak

4.77 g3.29 g

0.1 175

1.31.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.31.6 jenuh Lemak

2.86 g1.00 g

0 67

2.2.1 Trans Lemak

ora Sumadhiya0.00 g

0 162

2.3.2 asam lemak

0.22 g1.00 g

0 48

2.3.6 monounsaturated lemak

1.28 g2.00 g

0 32.9

3 Nutrition

3.1 Bantu Size

100

3.2 kolesterol

16.00 mg27.00 mg

0 325

5.3 vitamins

5.3.1 vitamin A

99.00 IU33.42 IU

0 2499

5.5.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

5.5.4 Vitamin B2 (riboflavin)

ora Sumadhiya0.13 mg

0 2.017

5.5.10 Vitamin B3 (niacin)

ora Sumadhiya0.11 mg

0 13.112

5.5.12 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.03 mg

-0.026 1.5

5.5.17 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya6.08 μg

0 87

5.5.21 Vitamin B12 (Cobalamin)

ora Sumadhiya0.23 μg

0 4.03

5.5.25 Vitamin C (asam Ascorbic)

0.00 mg2.21 mg

0 7.7

5.6.2 vitamin D

ora Sumadhiya0.22 IU

0 301

5.6.7 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

5.6.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.09 mg

0 24.21

5.6.15 Vitamin K (Phylloquinone)

ora Sumadhiya1.62 μg

0 30.3

5.7 Minerals

5.7.1 calcium

110.00 mg101.39 mg

0 1705

5.8.4 Iron

0.00 mg0.06 mg

0 70

5.10.2 Magnesium

ora Sumadhiya9.64 mg

0 444

8.1.1 fosfor

ora Sumadhiya85.70 mg

0 1409

8.5.6 kalium

131.00 mg142.14 mg

0 1794

8.5.9 sodium

100.00 mg38.84 mg

0 7022.4

8.5.12 seng

ora Sumadhiya0.39 mg

0 7.31

8.7 liyane

8.7.1 Water

ora Sumadhiyaora Sumadhiya

0 221

8.8.3 kafein

0.00 g0.00 g

0 0

10 Wuku

10.1 Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

10.2.2 Wuku Umum liyane

ora Sumadhiya

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

11.2 Wuku rambute lan Beauty

11.2.1 Perawatan kulit

ora Sumadhiya

Menehi kulit mencorong lan sampurna, ora ditrapake

11.2.3 Perawatan Rambut

ora Sumadhiya

ora ditrapake

11.3 Pentinge nutrisi lan migunakake

11.3.2 ulah

Ora Efesus ketemu

11.3.3 Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

11.5 alergi

11.5.1 Gejala alergi

ora Sumadhiya

13 apa

13.1 apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

14.1.1 warna

ora Sumadhiya

14.2.1 roso

ora Sumadhiya

14.4.2 Aroma

ora Sumadhiya

14.4.5 vegetarian

Ora

14.6 asal

Spanyol

Eropah, Yunani, Italia

15 Carane nggawe