Kalori ing 1 tuwung
457.00 Kcal113.00 Kcal
50
1927
👆🏻
kalori
393.00 Kcal352.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
52.00 Kcal27.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
110.00 Kcal99.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
396.00 Kcal103.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.26 g78.13 g
0
215
👆🏻
karbohidrat
1.46 g6.25 g
0
205
👆🏻
serat
0.00 g3.10 g
0
10.3
👆🏻
Sugar
1.80 g0.00 g
0
54.08
👆🏻
lemak
31.00 g1.56 g
0.1
175
👆🏻
Content lemak
28 %1 %
0
100
👆🏻
jenuh Lemak
22.10 g2.00 g
0
67
👆🏻
Trans Lemak
0.20 g0.00 g
0
162
👆🏻
asam lemak
0.85 g0.30 g
0
48
👆🏻
monounsaturated lemak
7.66 g0.16 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
57.00 mg27.03 mg
0
325
👆🏻
vitamins
vitamin A
190.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.17 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.16 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
23.50 μg33.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.12 μg2.45 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.20 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.50 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.50 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
75.00 mg469.00 mg
0
1705
👆🏻
Iron
0.08 mg1.13 mg
0
70
👆🏻
Magnesium
0.00 mg195.00 mg
0
444
👆🏻
fosfor
64.00 mg1,321.00 mg
0
1409
👆🏻
kalium
101.00 mg500.00 mg
0
1794
👆🏻
sodium
26.70 mg156.00 mg
0
7022.4
👆🏻
seng
0.24 mg6.18 mg
0
7.31
👆🏻
liyane
Water
64.20 g3.44 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
Low pangan milai
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
alergi
Gejala alergi
-
-
apa
Creme Fraiche
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
warna
putih
putih
roso
ora nguntungke
Gumantung marang agen flavoring ditambahaké
Aroma
Fresh
-
vegetarian
Ya
Ya
asal
France
Eropah
Bantu Size
100
100
Úa
buttermilk budhoyo, Pasteurized Cream Heavy
buttermilk, Pondok keju, susu, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
cheesecloth, jar kaca, stirrer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wektu Duration
Wektu Preparation
5 menit
8- 10 jam
Wektu Cooking
2 days
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F72.00 ° F
-20
383
👆🏻
beting Life
3- 5 days
Around 6 months