Cottage Cheese vs Kumis
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
98.00 Kcal
99+
200.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
6.00 g
99+
karbohidrat
3.38 g
99+
28.00 g
13
serat
0.00 g
15
3.00 g
4
Sugar
2.67 g
26
12.00 g
99+
lemak
4.30 g
29
7.00 g
38
jenuh Lemak
1.72 g
12
5.00 g
34
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.12 g
99+
0.00 g
99+
monounsaturated lemak
0.78 g
99+
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
20.00 mg
99+
vitamins
vitamin A
140.00 IU
99+
40.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
ora Sumadhiya
Vitamin B2 (riboflavin)
0.16 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
39
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.43 μg
35
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
3.60 mg
5
vitamin D
3.00 IU
30
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
83.00 mg
99+
220.00 mg
40
Iron
0.07 mg
99+
1.12 mg
12
Magnesium
8.00 mg
99+
ora Sumadhiya
fosfor
159.00 mg
38
ora Sumadhiya
kalium
104.00 mg
99+
ora Sumadhiya
sodium
364.00 mg
30
150.00 mg
99+
seng
0.40 mg
99+
ora Sumadhiya
liyane
Water
79.79 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Intolerants lactose, Mbenakake tingkat metabolisme
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
NA
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
alergi
Cottage Cheese lan Kumis Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Jinis susu
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Kumis roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Kumis Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Tatar
Carane nggawe
Bantu Size
100
200
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wadhah
wektu Duration
Wektu Preparation
30- 40 menit
3 kanggo 5 days
Wektu Cooking
15
sawetara jam
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
55.00 ° F
13
beting Life
7- 10 days
Unknown
|
||
|
||
|
|
||
|
||
|