Cottage Cheese

Caramel

Cottage Cheese vs Caramel

Cottage Cheese

Caramel

Add ⊕

kalori

Kalori ing 1 tuwung

206.00 Kcal-

50 1927

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kalori

98.00 Kcal458.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal51.00 Kcal

2 133

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Kalori ing 1 oz

48.00 Kcal-

10 717

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Kalori ing 1 irisan

206.00 Kcal53.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.12 g3.82 g

0 215

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karbohidrat

3.38 g67.56 g

0 205

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serat

0.00 g2.80 g

0 10.3

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Sugar

2.67 g54.08 g

0 54.08

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lemak

4.30 g20.42 g

0.1 175

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Content lemak

4 %-

0 100

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jenuh Lemak

1.72 g13.80 g

0 67

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Trans Lemak

0.00 g0.27 g

0 162

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asam lemak

0.12 g1.00 g

0 48

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monounsaturated lemak

0.78 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

17.00 mg17.00 mg

0 325

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vitamins

vitamin A

140.00 IU246.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.43 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.40 mg

0 7.7

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vitamin D

3.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

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Minerals

calcium

83.00 mg83.00 mg

0 1705

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Iron

0.07 mg1.20 mg

0 70

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Magnesium

8.00 mg3.25 mg

0 444

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fosfor

159.00 mg2.50 mg

0 1409

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kalium

104.00 mg0.25 mg

0 1794

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sodium

364.00 mg246.00 mg

0 7022.4

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seng

0.40 mg0.25 mg

0 7.31

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liyane

Water

79.79 g6.99 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Cottage keju, keju putih empuk digawe saka curds saka susu.

Caramel punika Cairan digawe dening panas lan masak gula utawa sirup nganti dadi coklat sing digunakake minangka bahan kanggo nggawe werna lan panambah rasa pangan.