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Cottage Cheese
Cottage Cheese

Almond Butter
Almond Butter



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Cottage Cheese
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Almond Butter

Cottage Cheese vs Almond Butter

1 kalori
1.1 kalori
98.00 Kcal614.00 Kcal
Organic Milk fakta
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiya1,535.00 Kcal
Yak Butter fakta
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya98.00 Kcal
Whipped cream fakta
8 102
1.4 Kalori ing 1 oz
ora Sumadhiya179.00 Kcal
Paneer fakta
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
Paneer fakta
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
11.12 g20.96 g
Evaporated Milk fakta
0 215
1.8 karbohidrat
3.38 g18.82 g
Cocoa Butter fakta
0 205
1.8.1 serat
0.00 g10.30 g
Milk fakta
0 10.3
1.8.2 Sugar
2.67 g6.27 g
Swiss Cheese fakta
0 54.08
1.9 lemak
4.30 g55.50 g
Yakult fakta
0.1 175
1.9.1 Content lemak
ora Sumadhiya91 %
Paneer fakta
1 91
1.9.2 jenuh Lemak
1.72 g6.55 g
Amasi fakta
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Milk fakta
0 162
1.9.4 asam lemak
0.12 g13.61 g
Paneer fakta
0 48
1.9.5 monounsaturated lemak
0.78 g32.45 g
Zincica fakta
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
17.00 mg0.00 mg
Cream Cheese fakta
0 325
2.3 vitamins
2.3.1 vitamin A
140.00 IU1.00 IU
Peanut Butter fakta
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.04 mg
Paneer fakta
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mg0.94 mg
Cocoa Butter fakta
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg3.16 mg
Cocoa Butter fakta
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.10 mg
Whipped cream fakta
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μg53.00 μg
Cocoa Butter fakta
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μg0.00 μg
Peanut Butter fakta
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Milk fakta
0 7.7
2.3.9 vitamin D
3.00 IU0.00 IU
Yogurt fakta
0 301
2.3.10 Vitamin D (D2 + D3)
0.10 μg0.00 μg
Milk fakta
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mg24.21 mg
Paneer fakta
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.00 μg
Yogurt fakta
0 30.3
2.4 Minerals
2.4.1 calcium
83.00 mg347.00 mg
Cocoa Butter fakta
0 1705
2.4.2 Iron
0.07 mg3.49 mg
Paneer fakta
0 70
2.4.3 Magnesium
8.00 mg279.00 mg
Gelato fakta
0 444
2.4.4 fosfor
159.00 mg508.00 mg
Gelato fakta
0 1409
2.4.5 kalium
104.00 mg748.00 mg
Gelato fakta
0 1794
2.4.6 sodium
364.00 mg227.00 mg
Cocoa Butter fakta
0 7022.4
2.4.7 seng
0.40 mg3.29 mg
Gelato fakta
0 7.31
2.5 liyane
2.5.1 Water
79.79 g1.64 g
Cocoa Butter fakta
0 221
2.5.2 kafein
0.00 g0.00 g
Milk fakta
0 0
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ngresiki kulit paten
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
4 apa
4.1 apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
butter kacang almond punika tempel panganan saka almonds.
4.1.1 warna
ora Sumadhiya
panggang Brown
4.1.2 roso
ora Sumadhiya
Sugih almond panggang
4.1.3 Aroma
ora Sumadhiya
nutty
4.1.4 vegetarian
ora Sumadhiya
Ya
4.2 asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Eropah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
almonds
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Bowl, Blender
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
15 20 menit
5.4.2 Wektu Cooking
15
15
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F39.20 ° F
Frozen Yogurt fakta
-20 383
5.5.2 beting Life
7- 10 days
2 taun