Colby Cheese vs Swiss Cheese fakta

Colby Cheese

Swiss Cheese

Colby Cheese

Swiss Cheese

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1 kalori

1.1 Kalori ing 1 tuwung

520.00 Kcal519.00 Kcal

70 1628

1.2 kalori

394.00 Kcal393.00 Kcal

0 904

1.3 Kalori 1 tbsp

67.00 Kcal59.00 Kcal

8 102

1.4 Kalori ing 1 oz

112.00 Kcal111.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcal110.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.76 g26.96 g

0 215

1.8 karbohidrat

2.57 g1.44 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.52 g0.00 g

0 54.08

1.9 lemak

32.11 g30.99 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

20.22 g18.23 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.95 g1.34 g

0 48

1.9.5 monounsaturated lemak

9.28 g8.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

95.00 mg92.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

994.00 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.38 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 μg3.06 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.28 mg0.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 μg1.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

685.00 mg890.00 mg

0 1705

2.4.2 Iron

0.76 mg0.13 mg

0 70

2.4.3 Magnesium

26.00 mg33.00 mg

0 444

2.4.4 fosfor

457.00 mg574.00 mg

0 1409

2.4.5 kalium

127.00 mg574.00 mg

0 1794

2.4.6 sodium

604.00 mg187.00 mg

0 7022.4

2.4.7 seng

3.07 mg4.37 mg

0 7.31

2.5 liyane

2.5.1 Water

38.20 g37.63 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora Sumadhiya

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Punika biasane digunakake minangka Keju Tabel

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

3.4 alergi

3.4.1 Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Colby keju keju Amerika hard semi digawe saka susu sapi kang

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

4.1.1 warna

kuning

Pale kuning

4.1.2 roso

manis

nutty, manis

4.1.3 Aroma

Mild, manis

fruity, kuwat

4.1.4 vegetarian

Ora

4.2 asal

Winconsin, Inggris negara

Swiss

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

5.2.1 fermentasi Agent

Lactococcus lactis subsp cremoris

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

5.4 wektu Duration

5.4.1 Wektu Preparation

10- 12 jam

3- 4 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

4 8 minggu

2 - 4 minggu

5.5 Panyimpenan lan Beting Life