1 kalori
1.1 kalori
394.00 Kcal47.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
520.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
67.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
112.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
110.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.03 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
685.00 mg157.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
457.00 mg126.00 mg
0
1409
2.4.5 kalium
127.00 mg108.00 mg
0
1794
2.4.6 sodium
604.00 mg347.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
3.1.1 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora Sumadhiya
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
3.2.2 Perawatan Rambut
ora Sumadhiya
Banget rambute kondisioner
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Punika biasane digunakake minangka Keju Tabel
NA
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, Sugih ing Fosfor
3.4 alergi
3.4.1 Gejala alergi
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
ora Sumadhiya
4 apa
4.1 apa
Colby keju keju Amerika hard semi digawe saka susu sapi kang
Character length exceed error
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
Mild, manis
Fresh, mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
Winconsin, Inggris negara
Turkey
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris
Not Applicable
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
Bowl
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life