Cheshire Cheese

Smetana

Cheshire Cheese vs Smetana fakta

Cheshire Cheese

Smetana

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1 kalori

1.1 kalori

387.00 Kcal292.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

110.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.37 g2.50 g

0 215

1.8 karbohidrat

4.78 g2.40 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya2.40 g

0 54.08

1.9 lemak

30.60 g30.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya25 %

1 91

1.9.2 jenuh Lemak

19.48 g18.20 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.87 g1.10 g

0 48

1.9.5 monounsaturated lemak

8.67 g9.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

103.00 mg90.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

985.00 IU60.30 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.05 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.29 mg0.40 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 μg0.40 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.60 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.90 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

643.00 mg80.00 mg

0 1705

2.4.2 Iron

0.21 mg0.10 mg

0 70

2.4.3 Magnesium

21.00 mg9.00 mg

0 444

2.4.4 fosfor

464.00 mg60.00 mg

0 1409

2.4.5 kalium

95.00 mg100.00 mg

0 1794

2.4.6 sodium

700.00 mg30.00 mg

0 7022.4

2.4.7 seng

2.79 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

37.65 g63.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo roti lapis sayur, Iku ndadekake crumble sampurna ing woh-wohan, Chutney lan panggang pasugatan

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, hives, rashes Kulit gatel, mual, Rashes ing wangun hives, mutahke

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Cheshire Keju punika keju British diprodhuksi ing kabupaten Cheshire.

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

4.1.1 warna

Orange

ora Sumadhiya

4.1.2 roso

Mild, milky, tangy

ora nguntungke

4.1.3 Aroma