Smetana

Edam Cheese

Smetana vs Edam Cheese

Smetana

Edam Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Perawatan kulit

Perawatan Rambut

ulah

Pentinge nutrisi

Gejala alergi

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

Wektu Preparation

Wektu Cooking

tuwa wektu

Pendingin suhu

beting Life

331.00 Kcal

292.00 Kcal

31.00 Kcal

123.00 Kcal

208.00 Kcal

100

2.50 g

2.40 g

0.00 g

2.40 g

30.00 g

25 %

18.20 g

0.40 g

1.10 g

9.00 g

100

90.00 mg

60.30 IU

0.00 mg

0.40 mg

0.10 mg

0.00 mg

10.00 μg

0.40 μg

1.00 mg

0.60 IU

0.30 μg

0.90 mg

0.00 μg

80.00 mg

0.10 mg

9.00 mg

60.00 mg

100.00 mg

30.00 mg

0.30 mg

63.80 g

0.00 g

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

ora nguntungke

milky

Rusia

100

Pasteurized Cream Heavy, yogurt

Bowl

24-36 jam

39.20 ° F

10 kanggo 14 dina

357.00 Kcal

20.00 Kcal

101.00 Kcal

357.00 Kcal

100

24.99 g

1.43 g

0.00 g

1.43 g

27.80 g

28 %

17.57 g

0.00 g

0.67 g

8.13 g

100

89.00 mg

825.00 IU

0.04 mg

0.39 mg

0.08 mg

16.00 μg

1.54 μg

0.00 mg

20.00 IU

0.50 μg

0.24 mg

2.30 μg

731.00 mg

0.44 mg

30.00 mg

536.00 mg

188.00 mg

812.00 mg

3.75 mg

41.56 g

0.00 g

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Heart Keju sehat

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

Pale kuning

Mild, nutty, salty

Ora

Walanda

100

solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic

keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer

10- 12 jam

4 minggu - 10 months

39.20 ° F

3-4 minggu