Cheese vs Urda fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
366.00 Kcal
26
136.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
100.00 g
3
18.00 g
32
karbohidrat
3.70 g
99+
6.00 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
6.00 g
99+
lemak
31.79 g
99+
4.00 g
24
jenuh Lemak
18.00 g
99+
0.00 g
Trans Lemak
1.10 g
8
ora Sumadhiya
asam lemak
1.30 g
17
ora Sumadhiya
monounsaturated lemak
8.00 g
28
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
100.00 mg
10
31.00 mg
36
vitamins
vitamin A
945.00 IU
18
384.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
39
0.02 mg
35
Vitamin B2 (riboflavin)
0.23 mg
36
0.19 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
8.00 μg
28
13.00 μg
20
Vitamin B12 (Cobalamin)
1.50 μg
12
0.29 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
23.00 IU
19
6.00 IU
28
Vitamin D (D2 + D3)
0.60 μg
10
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.80 mg
11
0.07 mg
37
Vitamin K (Phylloquinone)
2.60 μg
10
0.70 μg
22
Minerals
calcium
1,045.00 mg
5
272.00 mg
37
Iron
0.63 mg
22
0.44 mg
28
Magnesium
26.00 mg
19
15.00 mg
31
fosfor
641.00 mg
7
183.00 mg
37
kalium
132.00 mg
99+
125.00 mg
99+
sodium
1,671.00 mg
6
99.00 mg
99+
seng
2.49 mg
24
1.34 mg
28
liyane
Water
39.61 g
74.41 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Wuku Umum liyane
mbenakake pencernaan
mbenakake pencernaan, mbenakake Nutrition
Wuku rambute lan Beauty
Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
alergi
Cheese lan Urda Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
warna
ora Sumadhiya
ora Sumadhiya
Cheese lan Urda roso
ora Sumadhiya
milky, manis
Cheese lan Urda Aroma
ora Sumadhiya
Fresh
vegetarian
ora Sumadhiya
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Israel
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wadhah
wektu Duration
Wektu Preparation
20- 25 menit
1 jam
Wektu Cooking
30
10
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
41.00 ° F
17
beting Life
2- 3 minggu
Unknown
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