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Kaymak vs Fontina Cheese Nutrition
f
Kaymak
Fontina Cheese
Fontina Cheese vs Kaymak Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
54.00 mg
27
153.00 mg
5
vitamins
vitamin A
691.00 IU
26
913.00 IU
19
Vitamin B1 (thiamin)
0.01 mg
99+
0.02 mg
35
Vitamin B2 (riboflavin)
0.11 mg
99+
0.20 mg
38
Vitamin B3 (niacin)
ora Sumadhiya
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.08 mg
18
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
6.00 μg
32
Vitamin B12 (Cobalamin)
0.41 μg
36
1.68 μg
8
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
25.00 IU
15
23.00 IU
19
Vitamin D (D2 + D3)
0.60 μg
10
0.60 μg
10
Vitamin E (Alpha- tocopherol)
2.36 mg
4
0.27 mg
22
Vitamin K (Phylloquinone)
11.20 μg
3
2.60 μg
10
Minerals
calcium
45.00 mg
99+
550.00 mg
21
Iron
0.14 mg
99+
0.23 mg
99+
Magnesium
6.00 mg
99+
14.00 mg
32
fosfor
70.00 mg
99+
346.00 mg
28
kalium
91.00 mg
99+
64.00 mg
99+
sodium
19.00 mg
99+
800.00 mg
13
seng
2.93 mg
15
3.50 mg
9
liyane
Water
32.40 g
37.92 g
kafein
0.00 g
0.00 g
Wuku >>
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