Cheddar Cheese

Cacik

Cheddar Cheese vs Cacik fakta

Cheddar Cheese

Cacik

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kalori

Kalori ing 1 tuwung

532.00 Kcal150.00 Kcal

50 1927

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kalori

404.00 Kcal47.00 Kcal

0 904

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Kalori 1 tbsp

68.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

113.00 Kcal14.00 Kcal

10 717

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Kalori ing 1 irisan

110.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

22.87 g2.00 g

0 215

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karbohidrat

3.09 g14.94 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.48 g9.78 g

0 54.08

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lemak

33.31 g4.95 g

0.1 175

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Content lemak

33 %10 %

0 100

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jenuh Lemak

18.87 g1.40 g

0 67

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Trans Lemak

0.92 g0.00 g

0 162

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asam lemak

1.42 g0.52 g

0 48

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monounsaturated lemak

9.25 g2.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

99.00 mg5.00 mg

0 325

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vitamins

vitamin A

1,242.00 IU33.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.43 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.06 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

27.00 μg4.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.44 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

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vitamin D

24.00 IU29.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.70 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.71 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 μg0.00 μg

0 30.3

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Minerals

calcium

710.00 mg157.00 mg

0 1705

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Iron

0.14 mg1.00 mg

0 70

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Magnesium

27.00 mg0.00 mg

0 444

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fosfor

455.00 mg126.00 mg

0 1409

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kalium

76.00 mg108.00 mg

0 1794

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sodium

653.00 mg347.00 mg

0 7022.4

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seng

3.64 mg1.00 mg

0 7.31

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liyane

Water

37.02 g89.02 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.