Cacik

Edam Cheese

Cacik vs Edam Cheese

Cacik

Edam Cheese

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kalori

Kalori ing 1 tuwung

150.00 Kcal357.00 Kcal

50 1927

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kalori

47.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

14.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

78.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.00 g24.99 g

0 215

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karbohidrat

14.94 g1.43 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

9.78 g1.43 g

0 54.08

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lemak

4.95 g27.80 g

0.1 175

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Content lemak

10 %28 %

0 100

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jenuh Lemak

1.40 g17.57 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.52 g0.67 g

0 48

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monounsaturated lemak

2.83 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg89.00 mg

0 325

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vitamins

vitamin A

33.00 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

0.25 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

4.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.44 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

29.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.70 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

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Minerals

calcium

157.00 mg731.00 mg

0 1705

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Iron

1.00 mg0.44 mg

0 70

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Magnesium

0.00 mg30.00 mg

0 444

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fosfor

126.00 mg536.00 mg

0 1409

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kalium

108.00 mg188.00 mg

0 1794

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sodium

347.00 mg812.00 mg

0 7022.4

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seng

1.00 mg3.75 mg

0 7.31

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liyane

Water

89.02 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

apa

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.