Cacik

Colby Cheese

Cacik vs Colby Cheese

Cacik

Colby Cheese

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kalori

Kalori ing 1 tuwung

150.00 Kcal520.00 Kcal

50 1927

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kalori

47.00 Kcal394.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal67.00 Kcal

2 133

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Kalori ing 1 oz

14.00 Kcal112.00 Kcal

10 717

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Kalori ing 1 irisan

78.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.00 g23.76 g

0 215

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karbohidrat

14.94 g2.57 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

9.78 g0.52 g

0 54.08

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lemak

4.95 g32.11 g

0.1 175

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Content lemak

10 %33 %

0 100

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jenuh Lemak

1.40 g20.22 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.52 g0.95 g

0 48

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monounsaturated lemak

2.83 g9.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg95.00 mg

0 325

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vitamins

vitamin A

33.00 IU994.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.25 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

4.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.44 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

29.00 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

0.70 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.70 μg

0 30.3

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Minerals

calcium

157.00 mg685.00 mg

0 1705

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Iron

1.00 mg0.76 mg

0 70

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Magnesium

0.00 mg26.00 mg

0 444

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fosfor

126.00 mg457.00 mg

0 1409

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kalium

108.00 mg127.00 mg

0 1794

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sodium

347.00 mg604.00 mg

0 7022.4

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seng

1.00 mg3.07 mg

0 7.31

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liyane

Water

89.02 g38.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

apa

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

Colby keju keju Amerika hard semi digawe saka susu sapi kang