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Camembert Cheese vs Romano Cheese Nutrition

Camembert Cheese
Romano Cheese
Romano Cheese vs Camembert Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
72.00 mg   
21
104.00 mg   
8
vitamins
  
  
vitamin A
820.00 IU   
23
415.00 IU   
40
Vitamin B1 (thiamin)
0.03 mg   
29
0.04 mg   
24
Vitamin B2 (riboflavin)
0.49 mg   
9
0.37 mg   
19
Vitamin B3 (niacin)
0.63 mg   
11
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.09 mg   
17
Vitamin B9 (folic asam, folat | folat)
62.00 μg   
4
7.00 μg   
30
Vitamin B12 (Cobalamin)
1.30 μg   
15
1.12 μg   
19
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
18.00 IU   
23
20.00 IU   
22
Vitamin D (D2 + D3)
0.40 μg   
13
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.21 mg   
27
0.23 mg   
26
Vitamin K (Phylloquinone)
2.00 μg   
15
2.20 μg   
14
Minerals
  
  
calcium
388.00 mg   
29
1,064.00 mg   
4
Iron
0.33 mg   
34
0.77 mg   
17
Magnesium
20.00 mg   
24
41.00 mg   
10
fosfor
347.00 mg   
27
760.00 mg   
5
kalium
187.00 mg   
31
86.00 mg   
99+
sodium
842.00 mg   
11
1,433.00 mg   
7
seng
2.38 mg   
25
2.58 mg   
22
liyane
  
  
Water
51.80 g   
30.91 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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