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Diet Biasa Kula

Matzoon vs Limburger Cheese Nutrition

Matzoon
Limburger Cheese
Limburger Cheese vs Matzoon Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
0.00 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
1,155.00 IU   
4
Vitamin B1 (thiamin)
ora Sumadhiya   
0.08 mg   
11
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.50 mg   
8
Vitamin B3 (niacin)
ora Sumadhiya   
0.16 mg   
26
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.09 mg   
16
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
58.00 μg   
5
Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.04 μg   
21
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
20.00 IU   
22
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.23 mg   
26
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.30 μg   
13
Minerals
  
  
calcium
ora Sumadhiya   
497.00 mg   
24
Iron
ora Sumadhiya   
0.13 mg   
99+
Magnesium
ora Sumadhiya   
21.00 mg   
23
fosfor
ora Sumadhiya   
393.00 mg   
22
kalium
ora Sumadhiya   
128.00 mg   
99+
sodium
ora Sumadhiya   
800.00 mg   
13
seng
ora Sumadhiya   
2.10 mg   
26
liyane
  
  
Water
87.53 g   
48.42 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

Fermented Dairy products

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