1 kalori
1.1 kalori
47.00 Kcalora Sumadhiya
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
14.94 gora Sumadhiya
0
205
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2.83 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
33.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.07 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.24 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.25 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
4.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.44 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
3.00 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
29.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.70 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
1.00 mgora Sumadhiya
0
70
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
347.00 mg21.83 mg
0
7022.4
2.4.7 seng
1.00 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
89.02 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
infèksi usus Aids, Obat kanggo sirah, Intolerants lactose
3.1.1 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Obat kanggo Osteoporosis, Guwarsa sistem imun
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
Banget rambute kondisioner
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Kang digunakake ing Pabrik Sabun lan mositurizers
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Character length exceed error
Jinis susu
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora nguntungke
ora Sumadhiya
4.1.3 Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
ora ditrapake
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
ora ditrapake
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life