Cacik

Buttermilk

Cacik vs Buttermilk

Cacik

Buttermilk

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1 kalori

1.1 kalori

47.00 Kcal62.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.00 g3.21 g

0 215

1.8 karbohidrat

14.94 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

9.78 g1.50 g

0 54.08

1.9 lemak

4.95 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya2 %

1 91

1.9.2 jenuh Lemak

1.40 g1.90 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.52 g0.20 g

0 48

1.9.5 monounsaturated lemak

2.83 g0.83 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.00 IU165.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.25 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 μg0.46 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

29.00 IU52.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

157.00 mg115.00 mg

0 1705

2.4.2 Iron

1.00 mg0.03 mg

0 70

2.4.3 Magnesium

0.00 mg10.00 mg

0 444

2.4.4 fosfor

126.00 mg85.00 mg

0 1409

2.4.5 kalium

108.00 mg135.00 mg

0 1794

2.4.6 sodium

347.00 mg105.00 mg

0 7022.4

2.4.7 seng

1.00 mg0.38 mg

0 7.31

2.5 liyane

2.5.1 Water

89.02 g87.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

4 apa

4.1 apa

Character length exceed error

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora nguntungke

4.1.3 Aroma

Fresh, mambu ora nguntungke

mambu ora nguntungke

4.1.4 vegetarian