1 kalori
1.1 kalori
62.00 Kcal67.80 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.10 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.15 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.16 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.17 Bantu ukuran
1.18 protein
1.21 karbohidrat
1.21.4 serat
1.21.8 Sugar
1.22 lemak
1.23.5 Content lemak
3.2.1 jenuh Lemak
3.4.2 Trans Lemak
3.4.8 asam lemak
3.4.11 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
4.4.5 Vitamin B1 (thiamin)
4.4.8 Vitamin B2 (riboflavin)
4.4.11 Vitamin B3 (niacin)
4.4.14 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
-0.026
1.5
4.4.17 Vitamin B9 (folic asam, folat | folat)
4.5.2 Vitamin B12 (Cobalamin)
4.6.5 Vitamin C (asam Ascorbic)
4.6.8 vitamin D
52.00 IUora Sumadhiya
0
301
4.6.12 Vitamin D (D2 + D3)
4.6.15 Vitamin E (Alpha- tocopherol)
4.6.18 Vitamin K (Phylloquinone)
4.9 Minerals
4.9.1 calcium
115.00 mg114.00 mg
0
1705
8.1.1 Iron
10.6.2 Magnesium
10.6.5 fosfor
10.6.6 kalium
135.00 mg170.00 mg
0
1794
10.6.7 sodium
105.00 mg37.50 mg
0
7022.4
10.6.8 seng
10.7 liyane
10.7.1 Water
10.7.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
11.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
NA
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
efek Antioxidative
11.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Unknown
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
ora Sumadhiya
12 apa
12.1 apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
12.1.1 warna
12.1.2 roso
ora nguntungke
yogurt kaya
12.1.3 Aroma
mambu ora nguntungke
milky
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
A jiwit saka Salt, curd, susu, yogurt
budaya villi, susu kabèh
13.2.1 fermentasi Agent
Lactococcus Lactis
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
13.3 Iku sampeyan kudu
stirrer
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
39.20 ° F64.00 ° F
-20
383
13.5.2 beting Life