Butter

Yogurt

Butter vs Yogurt fakta

Butter

Yogurt

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kalori

Kalori ing 1 tuwung

1,628.00 Kcal134.00 Kcal

50 1927

👆🏻

kalori

717.00 Kcal59.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal9.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal17.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

102.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

1.00 g5.00 g

0 215

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karbohidrat

0.06 g3.60 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.06 g3.24 g

0 54.08

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lemak

81.11 g0.39 g

0.1 175

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Content lemak

4 %3 %

0 100

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jenuh Lemak

51.00 g0.12 g

0 67

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Trans Lemak

3.30 g0.00 g

0 162

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asam lemak

3.00 g0.01 g

0 48

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monounsaturated lemak

21.00 g0.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.85 mg5.00 mg

0 325

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vitamins

vitamin A

2,499.00 IU4.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.28 mg

0 2.017

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Vitamin B3 (niacin)

0.04 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

3.00 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.17 μg0.75 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

60.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

1.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

2.32 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

7.00 μg0.00 μg

0 30.3

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Minerals

calcium

24.00 mg110.00 mg

0 1705

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Iron

0.02 mg0.07 mg

0 70

👆🏻

Magnesium

2.00 mg11.00 mg

0 444

👆🏻

fosfor

24.00 mg135.00 mg

0 1409

👆🏻

kalium

24.00 mg141.00 mg

0 1794

👆🏻

sodium

643.00 mg36.00 mg

0 7022.4

👆🏻

seng

0.09 mg0.52 mg

0 7.31

👆🏻

liyane

Water

17.94 g85.10 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Wuku Umum liyane

mbenakake pencernaan, Nyuda panas awak

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Pentinge nutrisi lan migunakake

ulah

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

alergi

Gejala alergi

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

apa

Butter iku sawijining lemak becik ditonton ngalangi digawe saka krim lan susu dening proses churning.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.