Butter

Whey Protein

Butter vs Whey Protein

Butter

Whey Protein

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1 kalori

1.1 kalori

717.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,628.00 Kcal113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

102.00 Kcal27.00 Kcal

8 102

1.4 Kalori ing 1 oz

204.00 Kcal99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

215.00 g78.13 g

0 215

1.8 karbohidrat

0.06 g6.25 g

0 205

1.8.2 serat

0.00 g3.10 g

0 10.3

1.8.4 Sugar

0.06 g0.00 g

0 54.08

1.9 lemak

81.11 g1.56 g

0.1 175

1.10.2 Content lemak

4 %ora Sumadhiya

1 91

1.10.4 jenuh Lemak

51.00 g2.00 g

0 67

1.10.7 Trans Lemak

3.30 g0.00 g

0 162

1.10.8 asam lemak

3.00 g0.30 g

0 48

1.1.1 monounsaturated lemak

21.00 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.85 mg27.03 mg

0 325

2.4 vitamins

2.4.1 vitamin A

2,499.00 IU0.00 IU

0 2499

2.7.1 Vitamin B1 (thiamin)

0.01 mg0.61 mg

0 3.5

2.7.3 Vitamin B2 (riboflavin)

0.03 mg2.02 mg

0 2.017

5.5.2 Vitamin B3 (niacin)

0.04 mg1.14 mg

0 13.112

5.6.1 Vitamin B6 (Pyridoxine)

0.00 mg0.61 mg

-0.026 1.5

5.6.4 Vitamin B9 (folic asam, folat | folat)

3.00 μg33.00 μg

0 87

5.6.6 Vitamin B12 (Cobalamin)

0.17 μg2.45 μg

0 4.03

5.7.1 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

5.7.3 vitamin D

60.00 IU0.00 IU

0 301

5.7.5 Vitamin D (D2 + D3)

1.50 μg0.00 μg

0 7.5

5.7.7 Vitamin E (Alpha- tocopherol)

2.32 mg0.00 mg

0 24.21

5.7.9 Vitamin K (Phylloquinone)

7.00 μg0.00 μg

0 30.3

5.8 Minerals

5.8.1 calcium

24.00 mg469.00 mg

0 1705

6.3.2 Iron

0.02 mg1.13 mg

0 70

6.3.4 Magnesium

2.00 mg195.00 mg

0 444

6.3.6 fosfor

24.00 mg1,321.00 mg

0 1409

6.3.8 kalium

24.00 mg500.00 mg

0 1794

6.3.10 sodium

643.00 mg156.00 mg

0 7022.4

6.3.12 seng

0.09 mg6.18 mg

0 7.31

6.4 liyane

6.4.1 Water

17.94 g3.44 g

0 221

6.4.2 kafein

0.00 g0.00 g

0 0

7 Wuku

7.1 Kesehatan keuntungan

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

7.1.1 Wuku Umum liyane

mbenakake pencernaan, Nyuda panas awak

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

7.2 Wuku rambute lan Beauty

7.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

ora ditrapake

7.2.2 Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

ora ditrapake

7.3 Pentinge nutrisi lan migunakake

7.3.1 ulah

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

Ora Efesus ketemu

7.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

7.4 alergi

7.4.1 Gejala alergi

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing

ora Sumadhiya

8 apa

8.1 apa

Butter iku sawijining lemak becik ditonton ngalangi digawe saka krim lan susu dening proses churning.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

8.1.1 warna

Pale kuning

putih

8.1.3 roso

salty

Gumantung marang agen flavoring ditambahaké

8.1.4 Aroma

buttery

ora Sumadhiya

8.1.5 vegetarian

8.2 asal

China, India, Japan, Rusia

Eropah

9 Carane nggawe

9.1 Bantu Size

100

9.2 Úa

krim Plain, ngalahake krim

buttermilk, Pondok keju, susu, yogurt

9.2.1 fermentasi Agent

Not Applicable

9.3 Iku sampeyan kudu

Bowl, Blender, strainer

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

9.4 wektu Duration

9.4.1 Wektu Preparation

15 20 menit

8- 10 jam

9.4.2 Wektu Cooking

9.4.3 tuwa wektu

ora ditrapake

ora Sumadhiya

9.5 Panyimpenan lan Beting Life

9.5.1 Pendingin suhu

40.00 ° F72.00 ° F

-20 383

9.5.3 beting Life

2- 3 minggu

Around 6 months

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