Butter

Almond Butter

Butter vs Almond Butter fakta

Butter

Almond Butter

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1 kalori

1.1 kalori

717.00 Kcal614.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,628.00 Kcal1,535.00 Kcal

70 1628

1.3 Kalori 1 tbsp

102.00 Kcal98.00 Kcal

8 102

1.4 Kalori ing 1 oz

204.00 Kcal179.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

215.00 g20.96 g

0 215

1.8 karbohidrat

0.06 g18.82 g

0 205

1.8.1 serat

0.00 g10.30 g

0 10.3

1.8.2 Sugar

0.06 g6.27 g

0 54.08

1.9 lemak

81.11 g55.50 g

0.1 175

1.9.1 Content lemak

4 %91 %

1 91

1.9.2 jenuh Lemak

51.00 g6.55 g

0 67

1.9.3 Trans Lemak

3.30 g0.00 g

0 162

1.9.4 asam lemak

3.00 g13.61 g

0 48

1.9.5 monounsaturated lemak

21.00 g32.45 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.85 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2,499.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.04 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

3.00 μg53.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.17 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

60.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

2.32 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

7.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

24.00 mg347.00 mg

0 1705

2.4.2 Iron

0.02 mg3.49 mg

0 70

2.4.3 Magnesium

2.00 mg279.00 mg

0 444

2.4.4 fosfor

24.00 mg508.00 mg

0 1409

2.4.5 kalium

24.00 mg748.00 mg

0 1794

2.4.6 sodium

643.00 mg227.00 mg

0 7022.4

2.4.7 seng

0.09 mg3.29 mg

0 7.31

2.5 liyane

2.5.1 Water

17.94 g1.64 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

mbenakake pencernaan, Nyuda panas awak

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

3.2.2 Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Butter iku sawijining lemak becik ditonton ngalangi digawe saka krim lan susu dening proses churning.

butter kacang almond punika tempel panganan saka almonds.

4.1.1 warna

Pale kuning

panggang Brown

4.1.2 roso

salty

Sugih almond panggang

4.1.3 Aroma

buttery