Butter Fat

Kefir

Butter Fat vs Kefir fakta

Butter Fat

Kefir

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1 kalori

1.1 kalori

744.00 Kcal41.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.60 g3.79 g

0 215

1.8 karbohidrat

0.60 g4.48 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.60 g4.61 g

0 54.08

1.9 lemak

82.20 g0.93 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

52.10 g0.66 g

0 67

1.9.3 Trans Lemak

2.90 g0.04 g

0 162

1.9.4 asam lemak

2.80 g0.05 g

0 48

1.9.5 monounsaturated lemak

20.90 g0.31 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU569.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.07 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.00 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

0.00 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

2.3.9 vitamin D

0.00 IU41.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.90 μg1.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.02 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

23.00 mg130.00 mg

0 1705

2.4.2 Iron

2.00 mg0.04 mg

0 70

2.4.3 Magnesium

2.00 mg12.00 mg

0 444

2.4.4 fosfor

23.00 mg105.00 mg

0 1409

2.4.5 kalium

2.00 mg164.00 mg

0 1794

2.4.6 sodium

606.00 mg40.00 mg

0 7022.4

2.4.7 seng

0.10 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

5.00 g90.07 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

2.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Menehi kulit permukaané

2.2.2 Perawatan Rambut

Strengthens werna rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

2.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D

sumber apik saka Calcium, sumber protein sing apik

2.4 alergi

2.4.1 Gejala alergi

ora Sumadhiya

3 apa

3.1 apa

Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

3.1.1 warna

ora Sumadhiya

3.1.2 roso

ora Sumadhiya

Yeasty

3.1.3 Aroma

ora Sumadhiya

milky

3.1.4 vegetarian

3.2 asal

wilayah lor Kaukasus

4 Carane nggawe

4.1 Bantu Size

100

4.2 Úa

wiji kefir, susu kabèh

4.2.1 fermentasi Agent

Not Applicable

4.3 Iku sampeyan kudu

ora Sumadhiya

kaca karo tutup, cheesecloth, strainer

4.4 wektu Duration

4.4.1 Wektu Preparation

ora Sumadhiya

10- 12 jam

4.4.2 Wektu Cooking

4.4.3 tuwa wektu

ora Sumadhiya

4.5 Panyimpenan lan Beting Life

4.5.1 Pendingin suhu

39.20 ° F99.00 ° F

-20 383

4.6.1 beting Life

7- 10 days

2- 3 minggu

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