Booza vs Quark
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
48.38 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.63 g
99+
14.10 g
37
karbohidrat
32.75 g
10
3.50 g
99+
serat
0.25 g
14
0.00 g
15
Sugar
32.50 g
99+
3.50 g
31
lemak
5.38 g
34
10.60 g
99+
jenuh Lemak
ora Sumadhiya
7.00 g
40
asam lemak
ora Sumadhiya
0.01 g
99+
monounsaturated lemak
ora Sumadhiya
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
2.25 mg
99+
1.00 mg
99+
vitamins
vitamin A
1,000.00 IU
14
0.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.30 mg
27
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.01 mg
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.70 μg
26
Vitamin C (asam Ascorbic)
0.60 mg
21
1.00 mg
16
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Minerals
calcium
144.80 mg
99+
130.00 mg
99+
Iron
0.10 mg
99+
0.00 mg
99+
Magnesium
ora Sumadhiya
10.00 mg
99+
fosfor
ora Sumadhiya
100.00 mg
99+
kalium
299.25 mg
17
150.00 mg
99+
sodium
76.25 mg
99+
40.00 mg
99+
seng
ora Sumadhiya
0.60 mg
38
liyane
Water
ora Sumadhiya
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
NA
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
NA
ora ditetepake
Perawatan Rambut
NA
NA
Pentinge nutrisi lan migunakake
ulah
NA
NA
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin A
sumber protein sing apik, sedheng lemak
alergi
Booza lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Booza lan Quark roso
ora Sumadhiya
ora Sumadhiya
Booza lan Quark Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Arab
Jerman
Carane nggawe
Bantu Size
100
100
Úa
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, mortar, ulekan, sauce pan
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
24-36 jam
Wektu Cooking
20
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
86.00 ° F
7
beting Life
ora Sumadhiya
7- 10 days
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