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Basundi vs Swiss Cheese Nutrition
f
Basundi
Swiss Cheese
Swiss Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
92.00 mg
16
vitamins
vitamin A
66.00 IU
99+
1,047.00 IU
11
Vitamin B1 (thiamin)
0.11 mg
10
0.01 mg
99+
Vitamin B2 (riboflavin)
0.10 mg
99+
0.30 mg
27
Vitamin B3 (niacin)
0.52 mg
17
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
13
0.07 mg
27
Vitamin B9 (folic asam, folat | folat)
5.40 μg
40
10.00 μg
30
Vitamin B12 (Cobalamin)
0.00 μg
99+
3.06 μg
2
Vitamin C (asam Ascorbic)
3.00 mg
7
0.00 mg
38
vitamin D
195.00 IU
2
0.00 IU
99+
Vitamin D (D2 + D3)
0.20 μg
16
0.00 μg
19
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.60 mg
17
Vitamin K (Phylloquinone)
0.00 μg
33
1.40 μg
21
Minerals
calcium
473.00 mg
26
890.00 mg
7
Iron
0.95 mg
14
0.13 mg
99+
Magnesium
3.63 mg
99+
33.00 mg
15
fosfor
105.00 mg
99+
574.00 mg
9
kalium
231.10 mg
26
574.00 mg
6
sodium
167.20 mg
99+
187.00 mg
40
seng
0.45 mg
99+
4.37 mg
4
liyane
Water
60.00 g
37.63 g
kafein
0.00 g
0.00 g
Wuku >>
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