Basundi

Havarti Cheese

Basundi vs Havarti Cheese

Basundi

Havarti Cheese

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kalori

Kalori ing 1 tuwung

330.00 Kcal532.00 Kcal

50 1927

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kalori

375.20 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

120.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

180.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.90 g25.18 g

0 215

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karbohidrat

36.20 g3.06 g

0 205

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serat

2.40 g0.00 g

0 10.3

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Sugar

30.50 g0.00 g

0 54.08

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lemak

20.00 g29.20 g

0.1 175

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Content lemak

15 %38 %

0 100

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jenuh Lemak

7.60 g18.58 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

2.60 g0.83 g

0 48

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monounsaturated lemak

5.60 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

26.00 mg93.00 mg

0 325

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vitamins

vitamin A

66.00 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.10 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

0.52 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.18 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.40 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

195.00 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

4.68 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

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Minerals

calcium

473.00 mg673.00 mg

0 1705

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Iron

0.95 mg0.64 mg

0 70

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Magnesium

3.63 mg22.00 mg

0 444

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fosfor

105.00 mg490.00 mg

0 1409

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kalium

231.10 mg93.00 mg

0 1794

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sodium

167.20 mg690.00 mg

0 7022.4

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seng

0.45 mg2.94 mg

0 7.31

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liyane

Water

60.00 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.