Amasi vs Paneer
kalori
kalori saben 100g
64.51 Kcal
99+
43.50 Kcal
99+
kalori 1 pat
ora Sumadhiya
79.90 Kcal
2
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
12.20 Kcal
1
kalori 1 kelet
ora Sumadhiya
12.20 Kcal
1
Bantu ukuran
100
100
protein
3.30 g
99+
18.30 g
30
karbohidrat
4.50 g
99+
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
29.00 g
99+
5.50 g
99+
lemak
3.70 g
22
0.90 g
6
% Content lemak
ora Sumadhiya
1 %
1
jenuh Lemak
0.00 g
0.60 g
5
Trans Lemak
0.00 g
0.00 g
asam lemak
0.00 g
99+
0.00 g
99+
monounsaturated lemak
0.00 g
99+
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
4.60 mg
99+
vitamins
vitamin A
85.80 IU
99+
174.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (riboflavin)
0.14 mg
99+
0.20 mg
40
Vitamin B3 (niacin)
0.10 mg
40
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
5.80 μg
34
Vitamin B12 (Cobalamin)
0.27 μg
99+
0.50 μg
30
Vitamin C (asam Ascorbic)
0.00 mg
29
0.10 mg
28
vitamin D
0.80 IU
34
46.00 IU
10
Vitamin E (Alpha- tocopherol)
0.10 mg
33
0.00 mg
99+
Vitamin K (Phylloquinone)
ora Sumadhiya
0.10 μg
26
Minerals
calcium
90.00 mg
99+
127.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
ora Sumadhiya
11.90 mg
36
fosfor
ora Sumadhiya
101.00 mg
99+
kalium
470.00 mg
11
161.00 mg
36
sodium
0.00 mg
99+
47.50 mg
99+
seng
0.25 mg
99+
0.50 mg
99+
liyane
Water
80.00 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Iku superdrink probiotic
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
alergi
Amasi lan Paneer Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
putih
putih
Amasi lan Paneer roso
ora nguntungke
milky
Amasi lan Paneer Aroma
milky
Fresh, milky
vegetarian
Ya
Ya
asal
Afrika
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
A dicokot saka padha saka kumpulan sadurunge, susu
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
Iku sampeyan kudu
wadhah
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
10- 12 jam
30- 40 menit
Wektu Cooking
ora ditrapake
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
100.00 ° F
4
99.00 ° F
5
beting Life
2- 3 minggu
5- 7 days
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