Vitamin B9 (Folic acid, Folate)
-
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Remedy for stress & anxiety, Enhances fertility, Strong & healthy muscles
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Best for weight loss, Presence of calcium makes teeth strong & healthy, Provides energy, Stimulates brain and its functions
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Strawberry ice cream is a semi frozen dessert that is made up of of milk with added strawberry,essence,flavor,or the fruit itself.
Origin
Egypt, Italy, Rome
Asia, China, Europe, Middle East, North America
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Heavy cream or Plain cream, Strawberries, Sugar, Whole milk
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Container, Pan, Stirrer
Preparation Time
3- 4 hours
15- 20 minutes
Refrigeration Temperature
Shelf Life
2- 3 Months
2- 3 Months