Zincica vs Booza

Zincica

Booza

Booza vs Zincica

Calories

Calories in 1 cup

264.00 Kcal

99+

Calories

40.00 Kcal

99+

48.38 Kcal

99+

Calories in 1 tbsp

45.00 Kcal

16.00 Kcal

Calories in 1 oz

120.00 Kcal

99+

Calories in 1 slice of

96.00 Kcal

Serving size

100

Proteins

2.70 g

99+

4.63 g

99+

Carbs

4.80 g

99+

32.75 g

Fiber

0.00 g

0.25 g

Sugar

3.60 g

32.50 g

99+

Fats

1.10 g

5.38 g

Fat Content

3 %

10 %

Saturated Fat

0.95 g

3.50 g

Trans Fat

0.00 g

Polyunsaturated Fat

0.00 g

99+

1.20 g

Monounsaturated Fat

0.00 g

99+

8.20 g

Nutrition

Serving Size

100

Cholesterol

5.00 mg

99+

2.25 mg

99+

Vitamins

Vitamin A

569.00 IU

1,000.00 IU

Vitamin B1 (Thiamin)

0.03 mg

0.02 mg

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.09 mg

99+

Vitamin B3 (Niacin)

0.15 mg

0.20 mg

Vitamin B6 (Pyridoxine)

0.06 mg

0.03 mg

99+

Vitamin B9 (Folic acid, Folate)

13.00 µg

10.00 µg

Vitamin B12 (Cobalamin)

0.29 µg

99+

1.10 µg

Vitamin C (Ascorbic acid)

0.20 mg

0.60 mg

Vitamin D

41.00 IU

12.00 IU

Vitamin D (D2+D3)

0.10 µg

Vitamin E (Alpha- Tocopherol)

0.02 mg

99+

0.10 mg

99+

Vitamin K (Phylloquinone)

0.10 µg

0.00 µg

Minerals

Calcium

130.00 mg

99+

144.80 mg

99+

Iron

0.04 mg

99+

0.10 mg

99+

Magnesium

12.00 mg

43.00 mg

Phosphorus

105.00 mg

99+

123.00 mg

99+

Potassium

164.00 mg

299.25 mg

Sodium

40.00 mg

99+

76.25 mg

99+

Zinc

0.46 mg

99+

0.50 mg

99+

Other

Water

90.07 g

65.00 g

Caffeine

0.00 g

Benefits

Health Benefits

Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Other General Benefits

Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Good source of Calcium, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Color

Flavor

Sour, Sweet

Aroma

Sour smell

Vegetarian

Yes

Origin

Czech Republic, Poland

Arabic

How to make

Serving Size