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Yak Milk vs Port de salut Cheese Nutrition


Port de salut Cheese vs Yak Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
0.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
1,092.00 IU   
8

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
40

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34

Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
Not Available   
1.50 µg   
12

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
21.00 IU   
21

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12

Minerals
  
  

Calcium
1,545.45 mg   
2
650.00 mg   
19

Iron
0.57 mg   
23
0.43 mg   
29

Magnesium
154.10 mg   
6
24.00 mg   
20

Phosphorus
922.04 mg   
4
360.00 mg   
25

Potassium
Not Available   
136.00 mg   
99+

Sodium
0.00 mg   
99+
534.00 mg   
28

Zinc
7.31 mg   
1
2.60 mg   
21

Other
  
  

Water
83.00 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese