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Port de salut Cheese vs Brie Cheese Nutrition


Brie Cheese vs Port de salut Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
100.00 mg   
10

Vitamins
  
  

Vitamin A
1,092.00 IU   
8
592.00 IU   
31

Vitamin B1 (Thiamin)
0.01 mg   
40
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.52 mg   
7

Vitamin B3 (Niacin)
0.06 mg   
99+
0.38 mg   
14

Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.24 mg   
9

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
65.00 µg   
3

Vitamin B12 (Cobalamin)
1.50 µg   
12
1.65 µg   
9

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
20.00 IU   
22

Vitamin D (D2+D3)
0.50 µg   
12
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.24 mg   
25

Vitamin K (Phylloquinone)
2.40 µg   
12
2.30 µg   
13

Minerals
  
  

Calcium
650.00 mg   
19
184.00 mg   
99+

Iron
0.43 mg   
29
0.50 mg   
27

Magnesium
24.00 mg   
20
20.00 mg   
24

Phosphorus
360.00 mg   
25
188.00 mg   
36

Potassium
136.00 mg   
99+
152.00 mg   
99+

Sodium
534.00 mg   
28
629.00 mg   
20

Zinc
2.60 mg   
21
2.38 mg   
25

Other
  
  

Water
45.45 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese