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Yak Milk vs Custard


Custard vs Yak Milk


Calories

Calories in 1 cup
168.00 Kcal  
28
344.00 Kcal  
99+

Calories
101.20 Kcal  
99+
122.00 Kcal  
99+

Calories in 1 tbsp
5.00 Kcal  
3
50.00 Kcal  
27

Calories in 1 oz
50.00 Kcal  
22
84.00 Kcal  
38

Calories in 1 slice of
61.00 Kcal  
14
171.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.95 g  
99+
3.99 g  
99+

Carbs
5.98 g  
99+
17.60 g  
28

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
4.82 g  
99+

Fats
6.12 g  
36
4.00 g  
24

Fat Content
7 %  
7
7 %  
7

Saturated Fat
39.00 g  
99+
2.03 g  
21

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
4.00 g  
5
0.31 g  
99+

Monounsaturated Fat
22.00 g  
4
1.13 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
220.00 mg  
2
51.00 mg  
29

Vitamins
  
  

Vitamin A
60.00 IU  
99+
182.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.06 mg  
14

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.22 mg  
38

Vitamin B3 (Niacin)
0.10 mg  
99+
0.13 mg  
40

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.06 mg  
31

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
9.00 µg  
31

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.52 µg  
32

Vitamin C (Ascorbic acid)
1.40 mg  
21
0.10 mg  
37

Vitamin D
0.50 IU  
99+
47.00 IU  
10

Vitamin D (D2+D3)
0.40 µg  
14
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.06 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.20 µg  
31

Minerals
  
  

Calcium
1,545.45 mg  
2
139.00 mg  
99+

Iron
0.57 mg  
24
0.51 mg  
27

Magnesium
154.10 mg  
6
16.00 mg  
33

Phosphorus
922.04 mg  
4
130.00 mg  
99+

Potassium
204.00 mg  
30
207.00 mg  
29

Sodium
0.00 mg  
99+
84.00 mg  
99+

Zinc
7.31 mg  
1
0.51 mg  
99+

Other
  
  

Water
83.00 g  
73.45 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  
-  

Other General Benefits
Favorable for infants  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin  
Gives glowing and flawless skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps  
-  

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  
-  

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  

Color
-  
Yellow  

Flavor
Sweet  
Thick  

Aroma
Sweet  
Milky, Sweet  

Vegetarian
Yes  
No  

Origin
Tibet  
France  

How to make

Serving Size
100  
100  

Ingredients
-  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  

Fermentation Agent
-  
-  

Things you need
-  
Bowl, Container, Stirrer  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F  
8
39.20 °F  
19

Shelf Life
-  
5- 7 days  

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