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Yak Milk
Yak Milk
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Colby Cheese
Colby Cheese
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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
168.00 Kcal
101.20 Kcal
5.00 Kcal
50.00 Kcal
61.00 Kcal
100
4.95 g
5.98 g
0.00 g
4.80 g
6.12 g
7 %
39.00 g
0.00 g
4.00 g
22.00 g
 
520.00 Kcal
394.00 Kcal
67.00 Kcal
112.00 Kcal
110.00 Kcal
100
23.76 g
2.57 g
0.00 g
0.52 g
32.11 g
33 %
20.22 g
0.10 g
0.95 g
9.28 g

Comparison of Dairy Foods High in Calcium

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Colby Cheese
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Colby Cheese vs Havarti Cheese

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