Yak Butter vs Paneer Calories

Yak Butter

Paneer

Add ⊕

1 Calories

1.1 Calories

0.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

70.00 Kcal79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

NA18.30 g

0 215

1.8 Carbs

12.00 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g5.50 g

0 54.08

1.9 Fats

8.00 g0.90 g

0.1 175

1.9.1 Fat Content

6 %1 %

1 91

1.9.2 Saturated Fat

5.00 g0.60 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.00 g

0 48

1.9.5 Monounsaturated Fat

2.00 g0.30 g

0 32.9

Yak Butter and Paneer Calories

Wouldn't you want to compare Yak Butter and Paneer Calories?. Yak Butter vs Paneer Calories, compares Yak Butter and Paneer, based on their calorie content. Based on this comparison it is evident that Yak Butter has 0.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yak Butter ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yak Butter and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yak Butter and Paneer affect your body.