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Yak Butter vs Camel milk


Camel milk vs Yak Butter


Calories

Calories in 1 cup
70.00 Kcal  
4
120.00 Kcal  
13

Calories
0.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
102.00 Kcal  
99+
4.00 Kcal  
2

Calories in 1 oz
204.00 Kcal  
99+
17.00 Kcal  
6

Calories in 1 slice of
876.00 Kcal  
99+
50.00 Kcal  
7

Serving size
100  
100  

Proteins
0.50 g  
99+
5.40 g  
99+

Carbs
12.00 g  
31
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
8.00 g  
99+

Fats
8.00 g  
39
4.60 g  
30

Fat Content
6 %  
6
5 %  

Saturated Fat
5.00 g  
37
3.00 g  
32

Trans Fat
0.00 g  
140.00 g  
22

Polyunsaturated Fat
1.00 g  
21
1.00 g  
21

Monounsaturated Fat
2.00 g  
99+
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
224.50 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.19 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.30 mg  
23

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.00 µg  
23

Vitamin C (Ascorbic acid)
4.50 mg  
3
3.10 mg  
6

Vitamin D
0.25 IU  
99+
27.00 IU  
18

Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.15 mg  
39

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
0.25 mg  
99+
293.00 mg  
33

Iron
5.25 mg  
3
4.00 mg  
5

Magnesium
3.25 mg  
99+
14.00 mg  
35

Phosphorus
2.50 mg  
99+
86.00 mg  
99+

Potassium
0.00 mg  
99+
198.00 mg  
32

Sodium
60.00 mg  
99+
150.00 mg  
99+

Zinc
0.25 mg  
99+
0.04 mg  
99+

Other
  
  

Water
0.25 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Provides energy  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
-  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
Yellow  
-  

Flavor
Buttery, Salty  
Sharp, Salty, Sweet  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
Nepal  
-  

How to make

Serving Size
100  
100  

Ingredients
Yak milk  
-  

Fermentation Agent
-  
-  

Things you need
Tall wooden churn, Wooden Paddle  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
20  
-  

Aging time
24 hours  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
About a year  
3- 5 days  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter