Whole Milk

Vanilla Ice Cream

Whole Milk vs Vanilla Ice Cream

Whole Milk

Vanilla Ice Cream

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1 Calories

1.1 Calories

61.00 Kcal207.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.15 g3.50 g

0 215

1.8 Carbs

4.80 g23.60 g

0 205

1.8.1 Fiber

0.00 g0.70 g

0 10.3

1.8.2 Sugar

5.05 g21.22 g

0 54.08

1.9 Fats

3.25 g11.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.87 g6.79 g

0 67

1.9.3 Trans Fat

2.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.20 g0.45 g

0 48

1.9.5 Monounsaturated Fat

0.81 g2.97 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

10.00 mg44.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

162.00 IU421.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.17 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.09 mg0.12 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.45 µg0.39 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.60 mg

0 7.7

2.3.9 Vitamin D

51.00 IU8.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

1.30 µg0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.07 mg0.30 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

113.00 mg128.00 mg

0 1705

2.4.2 Iron

0.03 mg0.09 mg

0 70

2.4.3 Magnesium

10.00 mg14.00 mg

0 444

2.4.4 Phosphorus

84.00 mg105.00 mg

0 1409

2.4.5 Potassium

132.00 mg199.00 mg

0 1794

2.4.6 Sodium

43.00 mg80.00 mg

0 7022.4

2.4.7 Zinc

0.37 mg0.69 mg

0 7.31

2.5 Other

2.5.1 Water

88.13 g61.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Enhances fertility, Strong & healthy muscles, Protects arteries

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

East European countries- Bulgaria, Czech Republic, Ukraine

Africa, Asia, China, Europe, North America

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Whole milk

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Pan, Spatula

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

4- 5 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F100.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

2- 3 Months

Comparison of Whole Milk and Vanilla Ice Cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whole Milk and Vanilla Ice Cream, helps you to choose among them. Whole Milk vs Vanilla Ice Cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.