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Whole Milk
Whole Milk

Neufchatel Cheese
Neufchatel Cheese



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Whole Milk
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Neufchatel Cheese

Whole Milk vs Neufchatel Cheese Facts

Calories

Calories in 1 cup

149.00 Kcal253.00 Kcal
50 1927
👆🏻

Calories

61.00 Kcal253.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

9.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal72.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal253.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.15 g9.15 g
0 215
👆🏻

Carbs

4.80 g3.59 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

5.05 g3.19 g
0 54.08
👆🏻

Fats

3.25 g22.78 g
0.1 175
👆🏻

Fat Content

4 %23 %
0 100
👆🏻

Saturated Fat

1.87 g0.28 g
0 67
👆🏻

Trans Fat

2.00 g21.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g21.00 g
0 48
👆🏻

Monounsaturated Fat

0.81 g21.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

10.00 mg21.00 mg
0 325
👆🏻

Vitamins

Vitamin A

162.00 IU841.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg14.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg0.30 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

51.00 IU10.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.40 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg1.70 µg
0 30.3
👆🏻

Minerals

Calcium

113.00 mg117.00 mg
0 1705
👆🏻

Iron

0.03 mg0.13 mg
0 70
👆🏻

Magnesium

10.00 mg10.00 mg
0 444
👆🏻

Phosphorus

84.00 mg138.00 mg
0 1409
👆🏻

Potassium

132.00 mg152.00 mg
0 1794
👆🏻

Sodium

43.00 mg334.00 mg
0 7022.4
👆🏻

Zinc

0.37 mg0.82 mg
0 7.31
👆🏻

Other

Water

88.13 g63.11 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

-
-

What is

What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Neufchatel is a french cow milk cheese, that has a soft texture.

Color

-
White

Flavor

-
Mushroomy, Nutty, Salty, Sharp

Aroma

-
Sour smell

Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine
France

How to make

Serving Size

100
100

Ingredients

Whole milk
Cow milk, Rennet, Starter culture

Fermentation Agent

-
-

Things you need

Pan, Spatula
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
15- 20 minutes

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F383.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 weeks

Difference between Whole Milk and Neufchatel Cheese

Though Whole Milk and Neufchatel Cheese, both are Dairy products, there is some prominent difference between Whole Milk and Neufchatel Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whole Milk and Neufchatel Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whole Milk vs Neufchatel Cheese facts, dictate the similarities and differences between Whole Milk and Neufchatel Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.