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Whole Milk
Whole Milk

Eggnog
Eggnog



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Whole Milk vs Eggnog Calories

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Calories

Calories in 1 cup

149.00 Kcal224.00 Kcal
50 1927
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Calories

61.00 Kcal88.00 Kcal
0 904
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Calories in 1 tbsp

9.00 Kcal50.00 Kcal
2 133
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Calories in 1 oz

18.00 Kcal28.00 Kcal
10 717
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Calories in 1 slice of

61.00 Kcal131.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.15 g4.55 g
0 215
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Carbs

4.80 g8.05 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

5.05 g8.05 g
0 54.08
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Fats

3.25 g4.19 g
0.1 175
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Fat Content

4 %10 %
0 100
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Saturated Fat

1.87 g2.59 g
0 67
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Trans Fat

2.00 g0.20 g
0 162
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Polyunsaturated Fat

0.20 g0.20 g
0 48
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Monounsaturated Fat

0.81 g1.30 g
0 32.9
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Whole Milk and Eggnog Calories

Wouldn't you want to compare Whole Milk and Eggnog Calories?. Whole Milk vs Eggnog Calories, compares Whole Milk and Eggnog, based on their calorie content. Based on this comparison it is evident that Whole Milk has 61.00 Kcal whereas Eggnog contains 88.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whole Milk and Eggnog Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whole Milk and Eggnog affect your body.