×

Whole Milk
Whole Milk

Cream Cheese
Cream Cheese



ADD
Compare
X
Whole Milk
X
Cream Cheese

Whole Milk vs Cream Cheese

1 Calories
1.1 Calories
61.00 Kcal350.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA812.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA35.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA66.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.15 g6.15 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.80 g5.52 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
5.05 g3.76 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.25 g34.44 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA65 %
Paneer Facts
1 91
1.9.2 Saturated Fat
1.87 g2.93 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 g15.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.22 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.81 g1.29 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
10.00 mg0.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
162.00 IU1,111.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.00 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.17 mg0.03 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.09 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.06 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.03 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
51.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.86 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
113.00 mg97.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.03 mg0.11 mg
Paneer Facts
0 70
2.4.3 Magnesium
10.00 mg9.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
84.00 mg107.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
132.00 mg132.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
43.00 mg314.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.37 mg0.50 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
88.13 g52.62 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Helps to gain weight, Keeps feel full, Provides energy
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Shrinks and tightens the pores
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
High Calorie, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
4 What is
4.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Creamy, Mild, Sweet
4.1.3 Aroma
Not Available
Fresh, Pleasant
4.1.4 Vegetarian
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
United States
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whole milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Not Applicable
Mesophilic bacteria
5.3 Things you need
Pan, Spatula
Bowl, Colander, Large pot, Muslin
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
2 weeks
5.4.2 Cooking Time
20
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
3-4 weeks

Comparison of Whole Milk and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whole Milk and Cream Cheese, helps you to choose among them. Whole Milk vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.