Benefits of Cream Cheese vs Fromage Frais

Cream Cheese

Fromage Frais

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1 Benefits

1.1 Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Provides energy, Strengthens the immune system

1.1.1 Other General Benefits

Not Available

Provides energy, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Antioxidative effect

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

High Calorie, Rich fat content

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Not Available

Difference between Cream Cheese and Fromage Frais Benefits

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