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Whey Protein vs Horse milk

Whey Protein
Horse milk
Horse milk vs Whey Protein


Calories
Calories per 100g
352.00 Kcal   
31
44.00 Kcal   
99+
Calories in 1 pat
113.00 Kcal   
3
Not Available   
Calories in 1 tbsp
27.00 Kcal   
9
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
78.13 g   
4
3.90 g   
99+
Carbs
6.25 g   
40
6.80 g   
38
Fiber
3.10 g   
3
Not Available   
Sugar
0.00 g   
6.80 g   
99+
Fats
1.56 g   
12
1.21 g   
10
Saturated Fat
2.00 g   
16
Not Available   
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.30 g   
99+
Not Available   
Monounsaturated Fat
0.16 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
27.03 mg   
38
Not Available   
Vitamins
  
  
Vitamin A
0.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.61 mg   
2
0.39 mg   
4
Vitamin B2 (Riboflavin)
2.02 mg   
1
0.11 mg   
99+
Vitamin B3 (Niacin)
1.14 mg   
5
Not Available   
Vitamin B6 (Pyridoxine)
0.61 mg   
2
Not Available   
Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
Not Available   
Vitamin B12 (Cobalamin)
2.45 µg   
4
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
469.00 mg   
27
90.00 mg   
99+
Iron
1.13 mg   
11
0.37 mg   
32
Magnesium
195.00 mg   
4
10.20 mg   
40
Phosphorus
1,321.00 mg   
2
88.40 mg   
99+
Potassium
500.00 mg   
10
65.50 mg   
99+
Sodium
156.00 mg   
99+
19.80 mg   
99+
Zinc
6.18 mg   
2
0.27 mg   
99+
Other
  
  
Water
3.44 g   
89.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Improves sexual power, Special support after Chemotherapy   
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable   
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation   
Hair Care
Not Applicable   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Whey Protein and Horse milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Horse Milk rather Mare Milk is the milk obtained from the female Horse   
Color
White   
Not Available   
Whey Protein and Horse milk Flavor
Depends upon added flavoring agents   
Not Available   
Whey Protein and Horse milk Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
Europe   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
NA   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
NA   
Time Duration
  
  
Preparation Time
8- 10 hours   
Not Applicable   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
72.00 °F   
10
Not Available   
Shelf Life
Around 6 months   
16 hours   
Calories >>
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