Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Whey Protein vs Horse milk


Horse milk vs Whey Protein


Calories

Calories per 100g
352.00 Kcal   
31
44.00 Kcal   
99+

Calories in 1 pat
113.00 Kcal   
3
Not Available   

Calories in 1 tbsp
27.00 Kcal   
9
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
78.13 g   
4
3.90 g   
99+

Carbs
6.25 g   
40
6.80 g   
38

Fiber
3.10 g   
3
Not Available   

Sugar
0.00 g   
6.80 g   
99+

Fats
1.56 g   
12
1.21 g   
10

Saturated Fat
2.00 g   
16
Not Available   

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.30 g   
99+
Not Available   

Monounsaturated Fat
0.16 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
27.03 mg   
38
Not Available   

Vitamins
  
  

Vitamin A
0.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.61 mg   
2
0.39 mg   
4

Vitamin B2 (Riboflavin)
2.02 mg   
1
0.11 mg   
99+

Vitamin B3 (Niacin)
1.14 mg   
5
Not Available   

Vitamin B6 (Pyridoxine)
0.61 mg   
2
Not Available   

Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
Not Available   

Vitamin B12 (Cobalamin)
2.45 µg   
4
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
469.00 mg   
27
90.00 mg   
99+

Iron
1.13 mg   
11
0.37 mg   
32

Magnesium
195.00 mg   
4
10.20 mg   
40

Phosphorus
1,321.00 mg   
2
88.40 mg   
99+

Potassium
500.00 mg   
10
65.50 mg   
99+

Sodium
156.00 mg   
99+
19.80 mg   
99+

Zinc
6.18 mg   
2
0.27 mg   
99+

Other
  
  

Water
3.44 g   
89.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Improves sexual power, Special support after Chemotherapy   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation   

Hair Care
Not Applicable   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Whey Protein and Horse milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Horse Milk rather Mare Milk is the milk obtained from the female Horse   

Color
White   
Not Available   

Whey Protein and Horse milk Flavor
Depends upon added flavoring agents   
Not Available   

Whey Protein and Horse milk Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Europe   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
NA   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
NA   

Time Duration
  
  

Preparation Time
8- 10 hours   
Not Applicable   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
72.00 °F   
10
Not Available   

Shelf Life
Around 6 months   
16 hours   

Calories >>
<< All

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein