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Whey Protein vs Doogh Nutrition

Whey Protein
Doogh
Doogh vs Whey Protein Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
27.03 mg  
38
13.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.61 mg  
2
0.02 mg  
36
Vitamin B2 (Riboflavin)
2.02 mg  
1
0.03 mg  
99+
Vitamin B3 (Niacin)
1.14 mg  
7
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.61 mg  
2
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
33.00 µg  
13
10.00 µg  
30
Vitamin B12 (Cobalamin)
2.45 µg  
4
0.37 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.48 mg  
32
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
1.44 mg  
9
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
469.00 mg  
27
137.50 mg  
99+
Iron
1.13 mg  
11
0.08 mg  
99+
Magnesium
195.00 mg  
4
12.00 mg  
38
Phosphorus
1,321.00 mg  
2
95.00 mg  
99+
Potassium
500.00 mg  
11
156.40 mg  
99+
Sodium
156.00 mg  
99+
7,022.40 mg  
1
Zinc
6.18 mg  
2
0.45 mg  
99+
Other
  
  
Water
3.44 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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